Calories in Grape-Nuts Organic grape nuts cereal
147Calories
Amount Per 1.5 oz | |||
Calories | 146.64 Kcal (614 kJ) | ||
Calories from fat | 6.6 Kcal | ||
% Daily Value* | |||
Total Fat | 0.73g | 1% | |
---|---|---|---|
Sodium | 212.63mg | 9% | |
Potassium | 175.97mg | 4% | |
Total Carbs | 32.99g | 11% | |
Sugars | 2.93g | 12% | |
Dietary Fiber | 5.13g | 21% | |
Protein | 5.87g | 12% | |
Vitamin A | 2.2mg | 73% | |
Iron | 11.9mg | 66% | |
Calcium | 14.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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