Calories in Grape-Nuts Organic grape nuts cereal
352Calories
Amount Per 0.88 cup | |||
Calories | 352 Kcal (1474 kJ) | ||
Calories from fat | 15.84 Kcal | ||
% Daily Value* | |||
Total Fat | 1.76g | 3% | |
---|---|---|---|
Sodium | 510.4mg | 21% | |
Potassium | 422.4mg | 9% | |
Total Carbs | 79.2g | 26% | |
Sugars | 7.04g | 28% | |
Dietary Fiber | 12.32g | 49% | |
Protein | 14.08g | 28% | |
Vitamin A | 5.3mg | 176% | |
Iron | 28.5mg | 158% | |
Calcium | 35.2mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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