Calories in Grape-Nuts Organic grape nuts cereal
132Calories
Amount Per 0.33 cup | |||
Calories | 132 Kcal (553 kJ) | ||
Calories from fat | 5.94 Kcal | ||
% Daily Value* | |||
Total Fat | 0.66g | 1% | |
---|---|---|---|
Sodium | 191.4mg | 8% | |
Potassium | 158.4mg | 3% | |
Total Carbs | 29.7g | 10% | |
Sugars | 2.64g | 11% | |
Dietary Fiber | 4.62g | 18% | |
Protein | 5.28g | 11% | |
Vitamin A | 2mg | 66% | |
Iron | 10.7mg | 59% | |
Calcium | 13.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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