Calories in Usda Onions, yellow, sauteed

545Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 3.75 medium
Calories 544.5 Kcal (2280 kJ)
Calories from fat 400.95 Kcal
% Daily Value*
Total Fat 44.55g 69%
Saturated Fat 6.11g 31%
Sodium 49.5mg 2%
Potassium 548.63mg 12%
Total Carbs 32.42g 11%
Dietary Fiber 7.01g 28%
Protein 3.92g 8%
Vitamin C 7.4mg 12%
Iron 1.1mg 6%
Calcium 82.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (545 calories) 412.5 g
  • Cal: 27.2 %
  • Fat: 68.5 %
  • Carb: 10.8 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (73.8%)
  • Protein (2.9%)
Usda Onions, yellow, sauteed Good and Bad Points
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