Calories in Usda Onions, canned, solids and liquids

19Calories

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Nutrition Facts Usda Onions, canned, solids and liquids

Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Sodium 371mg 15%
Potassium 111mg 2%
Total Carbs 4.02g 1%
Sugars 2.2g 9%
Dietary Fiber 1.2g 5%
Protein 0.85g 2%
Vitamin C 4.3mg 7%
Iron 0.1mg 1%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 100 g
  • Cal: 1 %
  • Fat: 0.1 %
  • Carb: 1.3 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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