Calories in Usda Onions, yellow, sauteed

508Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 3.5 medium
Calories 508.2 Kcal (2128 kJ)
Calories from fat 374.22 Kcal
% Daily Value*
Total Fat 41.58g 64%
Saturated Fat 5.7g 28%
Sodium 46.2mg 2%
Potassium 512.05mg 11%
Total Carbs 30.26g 10%
Dietary Fiber 6.55g 26%
Protein 3.66g 7%
Vitamin C 6.9mg 12%
Iron 1mg 6%
Calcium 77mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (508 calories) 385 g
  • Cal: 25.4 %
  • Fat: 64 %
  • Carb: 10.1 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (73.5%)
  • Protein (3.1%)
Usda Onions, yellow, sauteed Good and Bad Points
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