Calories in Usda Onions, yellow, sauteed

254Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 1.75 medium
Calories 254.1 Kcal (1064 kJ)
Calories from fat 187.11 Kcal
% Daily Value*
Total Fat 20.79g 32%
Saturated Fat 2.85g 14%
Sodium 23.1mg 1%
Potassium 256.03mg 5%
Total Carbs 15.13g 5%
Dietary Fiber 3.27g 13%
Protein 1.83g 4%
Vitamin C 3.5mg 6%
Iron 0.5mg 3%
Calcium 38.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 192.5 g
  • Cal: 12.7 %
  • Fat: 32 %
  • Carb: 5 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (73.5%)
  • Protein (3.1%)
Usda Onions, yellow, sauteed Good and Bad Points
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