Calories in Usda Onions, yellow, sauteed

459Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 1 quart
Calories 459.33 Kcal (1923 kJ)
Calories from fat 338.24 Kcal
% Daily Value*
Total Fat 37.58g 58%
Saturated Fat 5.15g 26%
Sodium 41.76mg 2%
Potassium 462.81mg 10%
Total Carbs 27.35g 9%
Dietary Fiber 5.92g 24%
Protein 3.31g 7%
Vitamin C 6.3mg 10%
Iron 0.9mg 5%
Calcium 69.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (459 calories) 347.98 g
  • Cal: 23 %
  • Fat: 57.8 %
  • Carb: 9.1 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (74%)
  • Protein (2.6%)
Usda Onions, yellow, sauteed Good and Bad Points
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