Calories in Usda Onions

39Calories

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Nutrition Facts Usda Onions

Amount Per 98 g
Calories 39.2 Kcal (164 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.04g 0%
Sodium 3.92mg 0%
Potassium 143.08mg 3%
Total Carbs 9.15g 3%
Sugars 4.16g 17%
Dietary Fiber 1.67g 7%
Protein 1.08g 2%
Vitamin C 7.3mg 12%
Iron 0.2mg 1%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 98 g
  • Cal: 2 %
  • Fat: 0.2 %
  • Carb: 3.1 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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