Calories in Usda Onions

360Calories

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Nutrition Facts Usda Onions

Amount Per 900 g
Calories 360 Kcal (1507 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.36g 2%
Sodium 36mg 2%
Potassium 1314mg 28%
Total Carbs 84.06g 28%
Sugars 38.16g 153%
Dietary Fiber 15.3g 61%
Protein 9.9g 20%
Vitamin C 66.6mg 111%
Iron 1.9mg 11%
Calcium 207mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 900 g
  • Cal: 18 %
  • Fat: 1.4 %
  • Carb: 28 %
  • Prot: 19.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.3%)
  • Fat (2.3%)
  • Protein (10.4%)
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