Calories in Usda Onions

2112Calories

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Nutrition Facts Usda Onions

Amount Per 48 medium (2-1/2 inch dia)
Calories 2112 Kcal (8843 kJ)
Calories from fat 47.52 Kcal
% Daily Value*
Total Fat 5.28g 8%
Saturated Fat 2.11g 11%
Sodium 211.2mg 9%
Potassium 7708.8mg 164%
Total Carbs 493.15g 164%
Sugars 223.87g 895%
Dietary Fiber 89.76g 359%
Protein 58.08g 116%
Vitamin C 390.7mg 651%
Iron 11.1mg 62%
Calcium 1214.4mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

106%
of RDI* (2112 calories) 5280 g
  • Cal: 105.6 %
  • Fat: 8.1 %
  • Carb: 164.4 %
  • Prot: 116.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.7%)
  • Fat (2%)
  • Protein (10.3%)
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