Calories in Usda Onions

170Calories

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Nutrition Facts Usda Onions

Amount Per 425 g
Calories 170 Kcal (712 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.17g 1%
Sodium 17mg 1%
Potassium 620.5mg 13%
Total Carbs 39.7g 13%
Sugars 18.02g 72%
Dietary Fiber 7.23g 29%
Protein 4.68g 9%
Vitamin C 31.5mg 52%
Iron 0.9mg 5%
Calcium 97.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 425 g
  • Cal: 8.5 %
  • Fat: 0.7 %
  • Carb: 13.2 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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