Calories in Usda Onions

1628Calories

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Nutrition Facts Usda Onions

Amount Per 37 medium (2-1/2 inch dia)
Calories 1628 Kcal (6816 kJ)
Calories from fat 36.63 Kcal
% Daily Value*
Total Fat 4.07g 6%
Saturated Fat 1.63g 8%
Sodium 162.8mg 7%
Potassium 5942.2mg 126%
Total Carbs 380.14g 127%
Sugars 172.57g 690%
Dietary Fiber 69.19g 277%
Protein 44.77g 90%
Vitamin C 301.2mg 502%
Iron 8.5mg 47%
Calcium 936.1mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1628 calories) 4070 g
  • Cal: 81.4 %
  • Fat: 6.3 %
  • Carb: 126.7 %
  • Prot: 89.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (2.1%)
  • Protein (10.4%)
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