Calories in Usda Onions

1584Calories

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Nutrition Facts Usda Onions

Amount Per 36 medium (2-1/2 inch dia)
Calories 1584 Kcal (6632 kJ)
Calories from fat 35.64 Kcal
% Daily Value*
Total Fat 3.96g 6%
Saturated Fat 1.58g 8%
Sodium 158.4mg 7%
Potassium 5781.6mg 123%
Total Carbs 369.86g 123%
Sugars 167.9g 672%
Dietary Fiber 67.32g 269%
Protein 43.56g 87%
Vitamin C 293mg 488%
Iron 8.3mg 46%
Calcium 910.8mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1584 calories) 3960 g
  • Cal: 79.2 %
  • Fat: 6.1 %
  • Carb: 123.3 %
  • Prot: 87.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Fat (2.1%)
  • Protein (10.4%)
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