Calories in Usda Onions

5442Calories

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Nutrition Facts Usda Onions

Amount Per 30 lb
Calories 5442 Kcal (22785 kJ)
Calories from fat 122.45 Kcal
% Daily Value*
Total Fat 13.61g 21%
Saturated Fat 5.44g 27%
Sodium 544.2mg 23%
Potassium 19863.3mg 423%
Total Carbs 1270.71g 424%
Sugars 576.85g 2307%
Dietary Fiber 231.29g 925%
Protein 149.66g 299%
Vitamin C 1006.8mg 1678%
Iron 28.6mg 159%
Calcium 3129.2mg 313%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

272%
of RDI* (5442 calories) 13605 g
  • Cal: 272.1 %
  • Fat: 20.9 %
  • Carb: 423.6 %
  • Prot: 299.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Fat (2.2%)
  • Protein (10.3%)
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