Calories in Usda Onions

1188Calories

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Nutrition Facts Usda Onions

Amount Per 27 medium (2-1/2 inch dia)
Calories 1188 Kcal (4974 kJ)
Calories from fat 26.73 Kcal
% Daily Value*
Total Fat 2.97g 5%
Saturated Fat 1.19g 6%
Sodium 118.8mg 5%
Potassium 4336.2mg 92%
Total Carbs 277.4g 92%
Sugars 125.93g 504%
Dietary Fiber 50.49g 202%
Protein 32.67g 65%
Vitamin C 219.8mg 366%
Iron 6.2mg 35%
Calcium 683.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1188 calories) 2970 g
  • Cal: 59.4 %
  • Fat: 4.6 %
  • Carb: 92.5 %
  • Prot: 65.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Fat (2.1%)
  • Protein (10.4%)
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