Calories in Usda Onions

672Calories

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Nutrition Facts Usda Onions

Amount Per 24 small
Calories 672 Kcal (2814 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 3%
Saturated Fat 0.67g 3%
Sodium 67.2mg 3%
Potassium 2452.8mg 52%
Total Carbs 156.91g 52%
Sugars 71.23g 285%
Dietary Fiber 28.56g 114%
Protein 18.48g 37%
Vitamin C 124.3mg 207%
Iron 3.5mg 20%
Calcium 386.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (672 calories) 1680 g
  • Cal: 33.6 %
  • Fat: 2.6 %
  • Carb: 52.3 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Fat (2.5%)
  • Protein (10%)
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