Calories in Usda Onions

800Calories

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Nutrition Facts Usda Onions

Amount Per 2000 g
Calories 800 Kcal (3349 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.8g 4%
Sodium 80mg 3%
Potassium 2920mg 62%
Total Carbs 186.8g 62%
Sugars 84.8g 339%
Dietary Fiber 34g 136%
Protein 22g 44%
Vitamin C 148mg 247%
Iron 4.2mg 23%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 2000 g
  • Cal: 40 %
  • Fat: 3.1 %
  • Carb: 62.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (2.1%)
  • Protein (10.3%)
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