Calories in Usda Onions

8800Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions

Amount Per 200 medium (2-1/2 inch dia)
Calories 8800 Kcal (36844 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8.8g 44%
Sodium 880mg 37%
Potassium 32120mg 683%
Total Carbs 2054.8g 685%
Sugars 932.8g 3731%
Dietary Fiber 374g 1496%
Protein 242g 484%
Vitamin C 1628mg 2713%
Iron 46.2mg 257%
Calcium 5060mg 506%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 8800 calories

Let's Burn 8800 Calories!

% RDI of Main Nutrition Facts

440%
of RDI* (8800 calories) 22000 g
  • Cal: 440 %
  • Fat: 33.8 %
  • Carb: 684.9 %
  • Prot: 484 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (2.1%)
  • Protein (10.3%)
Add your comment
User Reviews of onions
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top