Calories in Usda Onions

1000Calories

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Nutrition Facts Usda Onions

Amount Per 2.5 kg
Calories 1000 Kcal (4187 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Sodium 100mg 4%
Potassium 3650mg 78%
Total Carbs 233.5g 78%
Sugars 106g 424%
Dietary Fiber 42.5g 170%
Protein 27.5g 55%
Vitamin C 185mg 308%
Iron 5.3mg 29%
Calcium 575mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1000 calories) 2500 g
  • Cal: 50 %
  • Fat: 3.8 %
  • Carb: 77.8 %
  • Prot: 55 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (2.5%)
  • Protein (10.4%)
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