Calories in Usda Onions

62Calories

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Nutrition Facts Usda Onions

Amount Per 155 g
Calories 62 Kcal (260 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.06g 0%
Sodium 6.2mg 0%
Potassium 226.3mg 5%
Total Carbs 14.48g 5%
Sugars 6.57g 26%
Dietary Fiber 2.64g 11%
Protein 1.71g 3%
Vitamin C 11.5mg 19%
Iron 0.3mg 2%
Calcium 35.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 155 g
  • Cal: 3.1 %
  • Fat: 0.2 %
  • Carb: 4.8 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
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