Calories in Usda Onions

720Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions

Amount Per 12 large
Calories 720 Kcal (3014 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.72g 4%
Sodium 72mg 3%
Potassium 2628mg 56%
Total Carbs 168.12g 56%
Sugars 76.32g 305%
Dietary Fiber 30.6g 122%
Protein 19.8g 40%
Vitamin C 133.2mg 222%
Iron 3.8mg 21%
Calcium 414mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 720 calories

Let's Burn 720 Calories!

% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 1800 g
  • Cal: 36 %
  • Fat: 2.8 %
  • Carb: 56 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.3%)
  • Fat (2.3%)
  • Protein (10.4%)
Add your comment
User Reviews of onions
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top