Calories in Usda Onions

167Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Onions

Amount Per 11 slice, large (1/4 inch thick)
Calories 167.2 Kcal (700 kJ)
Calories from fat 3.76 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.17g 1%
Sodium 16.72mg 1%
Potassium 610.28mg 13%
Total Carbs 39.04g 13%
Sugars 17.72g 71%
Dietary Fiber 7.11g 28%
Protein 4.6g 9%
Vitamin C 30.9mg 52%
Iron 0.9mg 5%
Calcium 96.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 167 calories

Let's Burn 167 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 418 g
  • Cal: 8.4 %
  • Fat: 0.6 %
  • Carb: 13 %
  • Prot: 9.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Protein (11.4%)
Add your comment
User Reviews of onions
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top