Calories in Usda Onions

18Calories

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Nutrition Facts Usda Onions

Amount Per 0.42 medium (2-1/2 inch dia)
Calories 18.48 Kcal (77 kJ)
Calories from fat 0.42 Kcal
% Daily Value*
Total Fat 0.05g 0%
Saturated Fat 0.02g 0%
Sodium 1.85mg 0%
Potassium 67.45mg 1%
Total Carbs 4.32g 1%
Sugars 1.96g 8%
Dietary Fiber 0.79g 3%
Protein 0.51g 1%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 46.2 g
  • Cal: 0.9 %
  • Fat: 0.1 %
  • Carb: 1.4 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
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