Calories in Generic Olive tapenade

243Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Olive tapenade

Amount Per 177.45 g
Calories 242.52 Kcal (1015 kJ)
Calories from fat 212.94 Kcal
% Daily Value*
Total Fat 23.66g 36%
Saturated Fat 5.91g 30%
Sodium 1940.12mg 81%
Total Carbs 5.91g 2%
Iron 354.9mg 1972%
Calcium 59.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 243 calories

Let's Burn 243 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 177.45 g
  • Cal: 12.1 %
  • Fat: 36.4 %
  • Carb: 2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (90%)
Generic Olive tapenade Good and Bad Points
Add your comment
User Reviews of olive tapenade
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top