Calories in Generic Baked and mashed sweet potatoes

76Calories

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Nutrition Facts Generic Baked and mashed sweet potatoes

Amount Per 100 g
Calories 76.27 Kcal (319 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.51mg 1%
Total Carbs 34.75g 12%
Sugars 11.02g 44%
Dietary Fiber 5.93g 24%
Protein 3.39g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 100 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 11.6 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Protein (7.9%)
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