Calories in United Nz crumbed tarakihi fillets

203Calories
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Nutrition Facts United Nz crumbed tarakihi fillets

Amount Per 100 g
Calories 203 Kcal (850 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Sodium 380mg 16%
Total Carbs 15g 5%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 100 g
  • Cal: 10.2 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (42.9%)
  • Protein (25.4%)
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