Calories in United Brand Nz crumbed dory fillets

167Calories
How many calories should you eat?
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Nutrition Facts United Brand Nz crumbed dory fillets

Amount Per 100 g
Calories 167 Kcal (699 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 380mg 16%
Total Carbs 15g 5%
Sugars 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 100 g
  • Cal: 8.4 %
  • Fat: 15.4 %
  • Carb: 5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (48.4%)
  • Protein (19.4%)
United Brand Nz crumbed dory fillets Good and Bad Points
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