Calories in Usda Nuts, coconut meat, dried (desiccated), toasted

2072Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nuts, coconut meat, dried (desiccated), toasted

Amount Per 350 g
Calories 2072 Kcal (8675 kJ)
Calories from fat 1480.5 Kcal
% Daily Value*
Total Fat 164.5g 253%
Saturated Fat 145.88g 729%
Sodium 129.5mg 5%
Potassium 1939mg 41%
Total Carbs 155.4g 52%
Protein 18.55g 37%
Vitamin C 5.3mg 9%
Iron 11.9mg 66%
Calcium 94.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2072 calories

Let's Burn 2072 Calories!

% RDI of Main Nutrition Facts

104%
of RDI* (2072 calories) 350 g
  • Cal: 103.6 %
  • Fat: 253.1 %
  • Carb: 51.8 %
  • Prot: 37.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.4%)
  • Fat (68.1%)
  • Protein (3.5%)
Usda Nuts, coconut meat, dried (desiccated), toasted Good and Bad Points
Add your comment
User Reviews of nuts, coconut meat, dried (desiccated), toasted
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top