Amount Per 1.67 coconut yields | |||
Calories | 2036.6 Kcal (8527 kJ) | ||
Calories from fat | 1455.2 Kcal | ||
% Daily Value* | |||
Total Fat | 161.69g | 249% | |
---|---|---|---|
Saturated Fat | 143.39g | 717% | |
Sodium | 127.29mg | 5% | |
Potassium | 1905.87mg | 41% | |
Total Carbs | 152.74g | 51% | |
Protein | 18.23g | 36% | |
Vitamin C | 5.2mg | 9% | |
Iron | 11.7mg | 65% | |
Calcium | 92.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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