Calories in Usda Nuts, coconut cream, (liquid expressed from grated meat)

94Calories

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Nutrition Facts Usda Nuts, coconut cream, (liquid expressed from grated meat)

Amount Per 1 oz
Calories 93.56 Kcal (392 kJ)
Calories from fat 88.49 Kcal
% Daily Value*
Total Fat 9.83g 15%
Saturated Fat 8.72g 44%
Sodium 1.13mg 0%
Potassium 92.14mg 2%
Total Carbs 1.89g 1%
Dietary Fiber 0.62g 2%
Protein 1.03g 2%
Vitamin C 0.8mg 1%
Iron 0.6mg 4%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 28.35 g
  • Cal: 4.7 %
  • Fat: 15.1 %
  • Carb: 0.6 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.8%)
  • Fat (88.2%)
  • Protein (3.9%)
Usda Nuts, coconut cream, (liquid expressed from grated meat) Good and Bad Points
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