Calories in Usda Nuts, coconut cream, (liquid expressed from grated meat)

17Calories

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Nutrition Facts Usda Nuts, coconut cream, (liquid expressed from grated meat)

Amount Per 1 tsp
Calories 16.5 Kcal (69 kJ)
Calories from fat 15.61 Kcal
% Daily Value*
Total Fat 1.73g 3%
Saturated Fat 1.54g 8%
Sodium 0.2mg 0%
Potassium 16.25mg 0%
Total Carbs 0.33g 0%
Dietary Fiber 0.11g 0%
Protein 0.18g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 0.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 5 g
  • Cal: 0.8 %
  • Fat: 2.7 %
  • Carb: 0.1 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Nuts, coconut cream, (liquid expressed from grated meat) Good and Bad Points
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