Calories in Usda Nuts, coconut cream, (liquid expressed from grated meat)

132Calories

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Nutrition Facts Usda Nuts, coconut cream, (liquid expressed from grated meat)

Amount Per 40 g
Calories 132 Kcal (553 kJ)
Calories from fat 124.85 Kcal
% Daily Value*
Total Fat 13.87g 21%
Saturated Fat 12.3g 62%
Sodium 1.6mg 0%
Potassium 130mg 3%
Total Carbs 2.66g 1%
Dietary Fiber 0.88g 4%
Protein 1.45g 3%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 4.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 40 g
  • Cal: 6.6 %
  • Fat: 21.3 %
  • Carb: 0.9 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (88.7%)
  • Protein (2.8%)
Usda Nuts, coconut cream, (liquid expressed from grated meat) Good and Bad Points
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