Amount Per 4.5 tbsp | |||
Calories | 222.75 Kcal (933 kJ) | ||
Calories from fat | 210.68 Kcal | ||
% Daily Value* | |||
Total Fat | 23.41g | 36% | |
---|---|---|---|
Saturated Fat | 20.76g | 104% | |
Sodium | 2.7mg | 0% | |
Potassium | 219.38mg | 5% | |
Total Carbs | 4.49g | 1% | |
Dietary Fiber | 1.49g | 6% | |
Protein | 2.45g | 5% | |
Vitamin C | 1.9mg | 3% | |
Iron | 1.5mg | 9% | |
Calcium | 7.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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