Calories in Usda Nuts, coconut cream, (liquid expressed from grated meat)

660Calories

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Nutrition Facts Usda Nuts, coconut cream, (liquid expressed from grated meat)

Amount Per 200 g
Calories 660 Kcal (2763 kJ)
Calories from fat 624.24 Kcal
% Daily Value*
Total Fat 69.36g 107%
Saturated Fat 61.5g 308%
Sodium 8mg 0%
Potassium 650mg 14%
Total Carbs 13.3g 4%
Dietary Fiber 4.4g 18%
Protein 7.26g 15%
Vitamin C 5.6mg 9%
Iron 4.6mg 25%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 200 g
  • Cal: 33 %
  • Fat: 106.7 %
  • Carb: 4.4 %
  • Prot: 14.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (88.6%)
  • Protein (4%)
Usda Nuts, coconut cream, (liquid expressed from grated meat) Good and Bad Points
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