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nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched Calories

Calories in Usda Nuts, almonds, honey roasted, unblanched

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13686Calories

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Amount Per 16 cup whole kernels
Calories	13685.76 Kcal (57300 kJ)
Calories from fat	10347.26 Kcal
		% Daily Value*
Total Fat	1149.7g	1769%
Saturated Fat	108.98g	545%
Sodium	2995.2mg	125%
Potassium	12902.4mg	275%
Total Carbs	642.82g	214%
Dietary Fiber	315.65g	1263%
Protein	418.64g	837%
Vitamin C	16.1mg	27%
Iron	65.2mg	362%
Calcium	6059.5mg	606%

Water			39.168g
Ash			53.6832g
Magnesium			5529.6mg
Phosphorus			9216mg
Zinc			59.904mg
Copper			22.3488mg
Manganese			46.08mg
Thiamine			2.5344mg
Riboflavin			21.888mg
Niacin			64.9728mg
Pantothenic Acid			5.9904mg
Vitamin B6			2.0736mg
Total Folate			737.28µg
Food Folate			737.28µg
Folate DFE			737.28µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 368.7, PointsPlus: 378, SmartPoints: 404

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 13686 calories

Let's Burn 13686 Calories!

49.9 hour

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25.3 hour

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63.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

684%

of RDI* (13686 calories) 2304 g

Cal: 684.3 %
Fat: 1768.8 %
Carb: 214.3 %
Prot: 837.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (70.9%)
Protein (11.5%)

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Walgreens Daily dose premium mixed nuts all natural
(1 bag):
Calories 240, Total Fat 20, Total Carbs 12, Protein 8

Cal 240, Fat 20, Carbs 12, Prot 8

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Maranatha Maple almond butter all natural, no stir, creamy
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Calories 180, Total Fat 15, Total Carbs 9, Protein 6

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Woodstock All natural cashews roasted & salted
(1/4 cup):
Calories 180, Total Fat 14, Total Carbs 9, Protein 5

Cal 180, Fat 14, Carbs 9, Prot 5

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Sunrich Naturals Sunflower honey roasted all natural kernels
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunrich Naturals Sun flower honey roasted all natural kernels
(1 oz):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunrich Naturals Sun flower honey roasted all natural kernals
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunridge Farms All natural roasted tamari nut mix
(1/10 cup):
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Kraft Peanut butter crunchy all natural
(1 tblsp):
Calories 90, Total Fat 8, Total Carbs 4, Protein 3

Cal 90, Fat 8, Carbs 4, Prot 3

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Walgreens Daily dose pistachio kernels all natural
(1 bag):
Calories 260, Total Fat 20, Total Carbs 14, Protein 9

Cal 260, Fat 20, Carbs 14, Prot 9

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Ayhans Roasted salted cashews all natural low carb selection
(1/10 tbsp):
Calories 200, Total Fat 16, Total Carbs 10, Protein 5

Cal 200, Fat 16, Carbs 10, Prot 5

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Good Sense Roasted no salt sunflower nuts all-natural
(1/10 cup):
Calories 200, Total Fat 17, Total Carbs 8, Protein 7

Cal 200, Fat 17, Carbs 8, Prot 7

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Good Sense Honey roasted sunflower nuts all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 7, Protein 5

Cal 180, Fat 13, Carbs 7, Prot 5

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Publix All natural pistachios - roasted & salted (in-shell)
(1/4 cup kernels):
Calories 180, Total Fat 14, Total Carbs 7, Protein 6

Cal 180, Fat 14, Carbs 7, Prot 6

Brand: Publix
Maranatha All natural no stir almond butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 6

Cal 190, Fat 16, Carbs 7, Prot 6

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Old Home 100 all natural honey peanut butter
(2 tbsp):
Calories 170, Total Fat 15, Total Carbs 9, Protein 6

Cal 170, Fat 15, Carbs 9, Prot 6

Brand: Old Home
Smart Menu All natural cranblueberry trail mix crunch
(1 oz):
Calories 174, Total Fat 13, Total Carbs 9, Protein 5

Cal 174, Fat 13, Carbs 9, Prot 5

Brand: Smart Menu

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Calories in Usda Nuts, almonds, honey roasted, unblanched

All usda Products

Nutrition Facts Usda Nuts, almonds, honey roasted, unblanched

Ingredients And Nutrition Overview

How to burn 13686 calories

Let's Burn 13686 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Usda Nuts, almonds, honey roasted, unblanched Good and Bad Points

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Calories in Usda Nuts, almonds, honey roasted, unblanched

All usda Products

Nutrition Facts Usda Nuts, almonds, honey roasted, unblanched

Ingredients And Nutrition Overview

How to burn 13686 calories

Let's Burn 13686 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Usda Nuts, almonds, honey roasted, unblanched Good and Bad Points

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