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nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched Calories

Calories in Usda Nuts, almonds, honey roasted, unblanched

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1684Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	1683.99 Kcal (7051 kJ)
Calories from fat	1273.2 Kcal
		% Daily Value*
Total Fat	141.47g	218%
Saturated Fat	13.41g	67%
Sodium	368.55mg	15%
Potassium	1587.6mg	34%
Total Carbs	79.1g	26%
Dietary Fiber	38.84g	155%
Protein	51.51g	103%
Vitamin C	2mg	3%
Iron	8mg	45%
Calcium	745.6mg	75%

Water			4.8195g
Ash			6.60555g
Magnesium			680.4mg
Phosphorus			1134mg
Zinc			7.371mg
Copper			2.74995mg
Manganese			5.67mg
Thiamine			0.31185mg
Riboflavin			2.69325mg
Niacin			7.9947mg
Pantothenic Acid			0.7371mg
Vitamin B6			0.25515mg
Total Folate			90.72µg
Food Folate			90.72µg
Folate DFE			90.72µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 44.7, PointsPlus: 47, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1684 calories

Let's Burn 1684 Calories!

6.1 hour

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Running, general
3.1 hour

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7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

84%

of RDI* (1684 calories) 283.5 g

Cal: 84.2 %
Fat: 217.6 %
Carb: 26.4 %
Prot: 103 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (70.8%)
Protein (11.6%)

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Walgreens Daily dose premium mixed nuts all natural
(1 bag):
Calories 240, Total Fat 20, Total Carbs 12, Protein 8

Cal 240, Fat 20, Carbs 12, Prot 8

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Maranatha Maple almond butter all natural, no stir, creamy
(2 tbsp):
Calories 180, Total Fat 15, Total Carbs 9, Protein 6

Cal 180, Fat 15, Carbs 9, Prot 6

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Woodstock All natural cashews roasted & salted
(1/4 cup):
Calories 180, Total Fat 14, Total Carbs 9, Protein 5

Cal 180, Fat 14, Carbs 9, Prot 5

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Sunrich Naturals Sunflower honey roasted all natural kernels
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunrich Naturals Sun flower honey roasted all natural kernels
(1 oz):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunrich Naturals Sun flower honey roasted all natural kernals
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunridge Farms All natural roasted tamari nut mix
(1/10 cup):
Calories 160, Total Fat 13, Total Carbs 9, Protein 6

Cal 160, Fat 13, Carbs 9, Prot 6

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Kraft Peanut butter crunchy all natural
(1 tblsp):
Calories 90, Total Fat 8, Total Carbs 4, Protein 3

Cal 90, Fat 8, Carbs 4, Prot 3

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Walgreens Daily dose pistachio kernels all natural
(1 bag):
Calories 260, Total Fat 20, Total Carbs 14, Protein 9

Cal 260, Fat 20, Carbs 14, Prot 9

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Ayhans Roasted salted cashews all natural low carb selection
(1/10 tbsp):
Calories 200, Total Fat 16, Total Carbs 10, Protein 5

Cal 200, Fat 16, Carbs 10, Prot 5

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Good Sense Roasted no salt sunflower nuts all-natural
(1/10 cup):
Calories 200, Total Fat 17, Total Carbs 8, Protein 7

Cal 200, Fat 17, Carbs 8, Prot 7

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Good Sense Honey roasted sunflower nuts all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 7, Protein 5

Cal 180, Fat 13, Carbs 7, Prot 5

Brand: Good Sense
Publix All natural pistachios - roasted & salted (in-shell)
(1/4 cup kernels):
Calories 180, Total Fat 14, Total Carbs 7, Protein 6

Cal 180, Fat 14, Carbs 7, Prot 6

Brand: Publix
Maranatha All natural no stir almond butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 6

Cal 190, Fat 16, Carbs 7, Prot 6

Brand: Maranatha
Old Home 100 all natural honey peanut butter
(2 tbsp):
Calories 170, Total Fat 15, Total Carbs 9, Protein 6

Cal 170, Fat 15, Carbs 9, Prot 6

Brand: Old Home
Smart Menu All natural cranblueberry trail mix crunch
(1 oz):
Calories 174, Total Fat 13, Total Carbs 9, Protein 5

Cal 174, Fat 13, Carbs 9, Prot 5

Brand: Smart Menu

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Calories in Usda Nuts, almonds, honey roasted, unblanched

All usda Products

Nutrition Facts Usda Nuts, almonds, honey roasted, unblanched

Ingredients And Nutrition Overview

How to burn 1684 calories

Let's Burn 1684 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Usda Nuts, almonds, honey roasted, unblanched Good and Bad Points

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Calories in Usda Nuts, almonds, honey roasted, unblanched

All usda Products

Nutrition Facts Usda Nuts, almonds, honey roasted, unblanched

Ingredients And Nutrition Overview

How to burn 1684 calories

Let's Burn 1684 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Usda Nuts, almonds, honey roasted, unblanched Good and Bad Points

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