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nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched Calories

Calories in Usda Nuts, almonds, honey roasted, unblanched

Serving size

2694Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	2693.79 Kcal (11278 kJ)
Calories from fat	2036.67 Kcal
		% Daily Value*
Total Fat	226.3g	348%
Saturated Fat	21.45g	107%
Sodium	589.55mg	25%
Potassium	2539.6mg	54%
Total Carbs	126.53g	42%
Dietary Fiber	62.13g	249%
Protein	82.4g	165%
Vitamin C	3.2mg	5%
Iron	12.8mg	71%
Calcium	1192.7mg	119%

Water			7.7095g
Ash			10.56655g
Magnesium			1088.4mg
Phosphorus			1814mg
Zinc			11.791mg
Copper			4.39895mg
Manganese			9.07mg
Thiamine			0.49885mg
Riboflavin			4.30825mg
Niacin			12.7887mg
Pantothenic Acid			1.1791mg
Vitamin B6			0.40815mg
Total Folate			145.12µg
Food Folate			145.12µg
Folate DFE			145.12µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 71.9, PointsPlus: 74, SmartPoints: 79

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2694 calories

Let's Burn 2694 Calories!

9.8 hour

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4.9 hour

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5 hour

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12.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

135%

of RDI* (2694 calories) 453.5 g

Cal: 134.7 %
Fat: 348.1 %
Carb: 42.2 %
Prot: 164.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.7%)
Fat (70.9%)
Protein (11.4%)

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Walgreens Daily dose premium mixed nuts all natural
(1 bag):
Calories 240, Total Fat 20, Total Carbs 12, Protein 8

Cal 240, Fat 20, Carbs 12, Prot 8

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Maranatha Maple almond butter all natural, no stir, creamy
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Calories 180, Total Fat 15, Total Carbs 9, Protein 6

Cal 180, Fat 15, Carbs 9, Prot 6

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Woodstock All natural cashews roasted & salted
(1/4 cup):
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Cal 180, Fat 14, Carbs 9, Prot 5

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Sunrich Naturals Sunflower honey roasted all natural kernels
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Cal 160, Fat 14, Carbs 8, Prot 5

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Sunrich Naturals Sun flower honey roasted all natural kernels
(1 oz):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunrich Naturals Sun flower honey roasted all natural kernals
(28 g):
Calories 160, Total Fat 14, Total Carbs 8, Protein 5

Cal 160, Fat 14, Carbs 8, Prot 5

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Sunridge Farms All natural roasted tamari nut mix
(1/10 cup):
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Cal 160, Fat 13, Carbs 9, Prot 6

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(1 tblsp):
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Cal 90, Fat 8, Carbs 4, Prot 3

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Walgreens Daily dose pistachio kernels all natural
(1 bag):
Calories 260, Total Fat 20, Total Carbs 14, Protein 9

Cal 260, Fat 20, Carbs 14, Prot 9

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Ayhans Roasted salted cashews all natural low carb selection
(1/10 tbsp):
Calories 200, Total Fat 16, Total Carbs 10, Protein 5

Cal 200, Fat 16, Carbs 10, Prot 5

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Good Sense Roasted no salt sunflower nuts all-natural
(1/10 cup):
Calories 200, Total Fat 17, Total Carbs 8, Protein 7

Cal 200, Fat 17, Carbs 8, Prot 7

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Good Sense Honey roasted sunflower nuts all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 7, Protein 5

Cal 180, Fat 13, Carbs 7, Prot 5

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Publix All natural pistachios - roasted & salted (in-shell)
(1/4 cup kernels):
Calories 180, Total Fat 14, Total Carbs 7, Protein 6

Cal 180, Fat 14, Carbs 7, Prot 6

Brand: Publix
Maranatha All natural no stir almond butter
(2 tbsp):
Calories 190, Total Fat 16, Total Carbs 7, Protein 6

Cal 190, Fat 16, Carbs 7, Prot 6

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Old Home 100 all natural honey peanut butter
(2 tbsp):
Calories 170, Total Fat 15, Total Carbs 9, Protein 6

Cal 170, Fat 15, Carbs 9, Prot 6

Brand: Old Home
Smart Menu All natural cranblueberry trail mix crunch
(1 oz):
Calories 174, Total Fat 13, Total Carbs 9, Protein 5

Cal 174, Fat 13, Carbs 9, Prot 5

Brand: Smart Menu

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Calories in Usda Nuts, almonds, honey roasted, unblanched

All usda Products

Nutrition Facts Usda Nuts, almonds, honey roasted, unblanched

Ingredients And Nutrition Overview

How to burn 2694 calories

Let's Burn 2694 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Usda Nuts, almonds, honey roasted, unblanched Good and Bad Points

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Calories in Usda Nuts, almonds, honey roasted, unblanched

All usda Products

Nutrition Facts Usda Nuts, almonds, honey roasted, unblanched

Ingredients And Nutrition Overview

How to burn 2694 calories

Let's Burn 2694 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, almonds, honey roasted, unblanched

Usda Nuts, almonds, honey roasted, unblanched Good and Bad Points

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