Calories in Usda Nuts, almonds, honey roasted, unblanched

214Calories

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Nutrition Facts Usda Nuts, almonds, honey roasted, unblanched

Amount Per 0.25 cup whole kernels
Calories 213.84 Kcal (895 kJ)
Calories from fat 161.68 Kcal
% Daily Value*
Total Fat 17.96g 28%
Saturated Fat 1.7g 9%
Sodium 46.8mg 2%
Potassium 201.6mg 4%
Total Carbs 10.04g 3%
Dietary Fiber 4.93g 20%
Protein 6.54g 13%
Vitamin C 0.3mg 0%
Iron 1mg 6%
Calcium 94.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 36 g
  • Cal: 10.7 %
  • Fat: 27.6 %
  • Carb: 3.3 %
  • Prot: 13.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (70.4%)
  • Protein (12.2%)
Usda Nuts, almonds, honey roasted, unblanched Good and Bad Points
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