Calories in Usda Nutmeg, ground

20Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Nutmeg, ground

Amount Per 1.75 tsp
Calories 20.21 Kcal (85 kJ)
Calories from fat 12.58 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 1g 5%
Sodium 0.62mg 0%
Potassium 13.48mg 0%
Total Carbs 1.9g 1%
Sugars 1.1g 4%
Dietary Fiber 0.8g 3%
Protein 0.22g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 7.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 20 calories

Let's Burn 20 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 3.85 g
  • Cal: 1 %
  • Fat: 2.2 %
  • Carb: 0.6 %
  • Prot: 0.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (52.9%)
Usda Nutmeg, ground Good and Bad Points
Add your comment
User Reviews of nutmeg, ground
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top