Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.59 Kcal (287 kJ) | ||
| Calories from fat | 32.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 15.52mg | 1% | |
| Potassium | 244.94mg | 5% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 2g | 4% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 4.7mg | 26% | |
| Calcium | 111.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 345.08 Kcal (1445 kJ) | ||
| Calories from fat | 165.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 6% | |
|---|---|---|---|
| Sodium | 78.08mg | 1% | |
| Potassium | 1232.41mg | 5% | |
| Total Carbs | 49.82g | 3% | |
| Sugars | 9.79g | 8% | |
| Dietary Fiber | 18.21g | 14% | |
| Protein | 10.05g | 4% | |
| Vitamin C | 55.7mg | 18% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 23.5mg | 26% | |
| Calcium | 562.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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