Calories in Usda Noodles, flat, crunchy, chinese restaurant

521Calories

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Nutrition Facts Usda Noodles, flat, crunchy, chinese restaurant

Amount Per 100 g
Calories 521 Kcal (2181 kJ)
Calories from fat 285.48 Kcal
% Daily Value*
Total Fat 31.72g 49%
Saturated Fat 4.93g 25%
Sodium 378mg 16%
Potassium 89mg 2%
Total Carbs 51.9g 17%
Sugars 0.25g 1%
Dietary Fiber 1.9g 8%
Protein 10.33g 21%
Iron 1.8mg 10%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (521 calories) 100 g
  • Cal: 26.1 %
  • Fat: 48.8 %
  • Carb: 17.3 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (53.7%)
  • Protein (7.5%)
Usda Noodles, flat, crunchy, chinese restaurant Good and Bad Points
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