Calories in Yoplait Natural yogurt

Serving size

86Calories

All Yoplait Products Nutrition

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How many calories should you eat?

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Amount Per 125 g
Calories	86 Kcal (360 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Sodium	80mg	3%
Total Carbs	5g	2%
Sugars	5g	20%
Protein	5g	10%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.1, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 86 calories

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19 mins

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% RDI of Main Nutrition Facts

of RDI* (86 calories) 125 g

Cal: 4.3 %
Fat: 6.2 %
Carb: 1.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.3%)
Fat (47.4%)
Protein (26.3%)

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