Calories in Sainsburys Natural yogurt

99Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Natural yogurt

Amount Per 1 serving
Calories 99 Kcal (414 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.2g 6%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 8.4g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 150 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 16.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Sainsburys Natural yogurt Good and Bad Points
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