Calories in Yes Natural yogurt

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yes Natural yogurt

Amount Per 0.75 cup
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbs 9g 3%
Protein 4g 8%
Vitamin A 0.1mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 500 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.6%)
  • Fat (34.2%)
  • Protein (20.3%)
Add your comment
User Reviews of natural yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top