Calories in Usda Mushrooms, oyster

64Calories

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Nutrition Facts Usda Mushrooms, oyster

Amount Per 2.25 cup sliced
Calories 63.86 Kcal (267 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 1%
Saturated Fat 0.12g 1%
Sodium 34.83mg 1%
Potassium 812.7mg 17%
Total Carbs 11.78g 4%
Sugars 2.15g 9%
Dietary Fiber 4.45g 18%
Protein 6.4g 13%
Iron 2.6mg 14%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 193.5 g
  • Cal: 3.2 %
  • Fat: 1.2 %
  • Carb: 3.9 %
  • Prot: 12.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (11.1%)
  • Protein (29.6%)
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