Calories in Usda Mushrooms, oyster

150Calories

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Nutrition Facts Usda Mushrooms, oyster

Amount Per 1 lb
Calories 149.66 Kcal (627 kJ)
Calories from fat 16.73 Kcal
% Daily Value*
Total Fat 1.86g 3%
Saturated Fat 0.27g 1%
Sodium 81.63mg 3%
Potassium 1904.7mg 41%
Total Carbs 27.62g 9%
Sugars 5.03g 20%
Dietary Fiber 10.43g 42%
Protein 15.01g 30%
Iron 6mg 34%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (150 calories) 453.5 g
  • Cal: 7.5 %
  • Fat: 2.9 %
  • Carb: 9.2 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (9.5%)
  • Protein (31.6%)
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