Calories in Usda Mushrooms, enoki

22Calories

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Nutrition Facts Usda Mushrooms, enoki

Amount Per 20 medium
Calories 22.2 Kcal (93 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.01g 0%
Sodium 1.8mg 0%
Potassium 215.4mg 5%
Total Carbs 4.69g 2%
Sugars 0.13g 1%
Dietary Fiber 1.62g 6%
Protein 1.6g 3%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 60 g
  • Cal: 1.1 %
  • Fat: 0.3 %
  • Carb: 1.6 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
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