Calories in Usda Mushrooms, enoki

84Calories

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Nutrition Facts Usda Mushrooms, enoki

Amount Per 0.5 lb
Calories 83.9 Kcal (351 kJ)
Calories from fat 5.92 Kcal
% Daily Value*
Total Fat 0.66g 1%
Saturated Fat 0.05g 0%
Sodium 6.8mg 0%
Potassium 814.03mg 17%
Total Carbs 17.71g 6%
Sugars 0.5g 2%
Dietary Fiber 6.12g 24%
Protein 6.03g 12%
Iron 2.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 226.75 g
  • Cal: 4.2 %
  • Fat: 1 %
  • Carb: 5.9 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.6%)
  • Fat (8.6%)
  • Protein (22.9%)
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