Calories in Usda Mung beans, mature seeds

174Calories

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Nutrition Facts Usda Mung beans, mature seeds

Amount Per 50 g
Calories 173.5 Kcal (726 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 1%
Saturated Fat 0.18g 1%
Sodium 7.5mg 0%
Potassium 623mg 13%
Total Carbs 31.31g 10%
Sugars 3.3g 13%
Dietary Fiber 8.15g 33%
Protein 11.93g 24%
Vitamin C 2.4mg 4%
Iron 3.4mg 19%
Calcium 66mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 50 g
  • Cal: 8.7 %
  • Fat: 0.9 %
  • Carb: 10.4 %
  • Prot: 23.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (5%)
  • Protein (26.5%)
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